Bogota has gradually been earning a place among the best cities in the world for cycling thanks to the city’s extensive biking lane network and the many programs that have been implemented over the last 15 years to promote it. As a result of these advancements, alongside the recent achievements of Colombian cyclists on the world stage, people in Bogota now regularly practice cycling in all its forms, giving you more opportunities to discover cycling in Bogota while also improving your health and fitness.
In order to enjoy Bogota’s more peaceful side, you should wait until sunset when rush hour is over and you are free to relax as you pedal along the city’s avenues and streets. Take a short trip along Carrera Novena in the north of the city where you can cycle calmly alongside the traffic. If you have time, keep going until you reach Simón Bolívar Park where, at this time in the evening, the city lights make for some excellent photo opportunities. However, if you are looking for something a bit more strenuous, then have a go at climbing Los Patios, located between La Calera and Bogota. Or, if you prefer BMX, then the place for you is undoubtedly Las Rampas skate park in Cedritos.
If you are looking to immerse yourself in Bogota’s cultural heritage alongside friendly and interesting locals, then why not join a rodada? With an ever present sense of camaraderie, these groups of urban cyclists go out onto the city streets at night to explore the metropolis. No matter what you are looking for, there is a group waiting for you. Teusacatubici tours the centrally located neighborhood of Teusaquillo, CPM meets every Wednesday, but keeps you guessing by only revealing the location of the tour the same night. Meanwhile SUBAse a la Bici invites you to discover Suba, a neighborhood in the north of the city. The perfect group for you is out there, making this the ideal way to escape the routine, experience cycling in Bogota firsthand, and make lasting friendships in the city.
If you would like to explore Bogota on two wheels as a family, your best bet is to wait until Sunday to hit the cycle lanes. This is a superb way to take in the capital and, if the weather is nice, you can cycle all the way from the north to the city center. You will also be able to learn more about cycling culture along the route thanks to the various urban collectives and district groups who will happily teach you how to fix a puncture or even how to ride safely in the city. And along Bogota’s 120 kilometers of cycle lanes there are plenty of great places to enjoy traditional food and drink. So much in fact, that your outing will most likely turn you into an expert in Bogota cuisine!
If you don’t have time for a long cycle trip, Bogota also has various indoor spaces for you to exercise in. A good place to start is with a class at Spinning Center Gym. Here not only can you choose a program that suits your pace, but you can also enjoy a range of complementary services designed to help improve your overall fitness, such as weight training, nutritional assessments, and health checkups. This is a space full of music and energy, and the spinning classes are a great way to enjoy cycling at an intensity that suits you. So, as you can see, Bogota is the ideal setting to enjoy cycling in the city and a place that guarantees you’ll find the perfect harmony between your personal preferences and physical capabilities.